About a year ago I started enjoying life. I mean REALLY enjoying life. Since then I have my motorcycle licence, I have been sky diving more than once and have been atving through the Mexican Baja. When it comes to taking risk there are 3 kinds of people.
The first group I’ll call the nervous no-gos. [...]

In 2005 a story made international headlines. The story was about a 15 year old Canadian girl who died because of kissing her boyfriend 9 hours after he had consumed peanut butter (BBC Article here and CBS Article Here). This story brought a lot of much needed attention to peanut allergies and those affected by [...]

When I’m not contributing to this site I’m a leadership expert, personal coach and speaker. One concept that I use with my clients is the idea of re-framing. Re-framing refers to the idea of changing your perspective of a situation in order to change your feelings towards it. For instance you could look at losing [...]